What is Holistic Coaching?
Holistic coaching sessions with Heidi involve tuning in to physical sensation and movement in order to more fully access thoughts and feelings while engaging in meaningful interactive dialogue. Soul-stirring music is often used throughout sessions, as well as hands-on processes and activities, and reflective, artistic, and creative
methods.
This fresh, inventive and deeply moving style fuses multiple
aspects of the human experience: mental, emotional, physical, relational,
and spiritual. Holistic coaching clients are inspired to let go on a somatic level – if they so desire – in order to intentionally and consciously create their own definition of well-being and their unique path for becoming.
Heidi’s approach encourages getting into the present moment, witnessing inner awareness and accessing the authentic wisdom of the body, mind, heart, and spirit. Blending these dynamic aspects of ourselves serves as a beautiful catalyst to, in Heidi’s words, “come alive” with a
better sense of connection, ease, play, purpose, resilience, joy, peace, and
self-love.
Sessions and Costs':
60 minutes - $110.00
90 minutes - $150.00
120 minutes - $200.00
methods.
This fresh, inventive and deeply moving style fuses multiple
aspects of the human experience: mental, emotional, physical, relational,
and spiritual. Holistic coaching clients are inspired to let go on a somatic level – if they so desire – in order to intentionally and consciously create their own definition of well-being and their unique path for becoming.
Heidi’s approach encourages getting into the present moment, witnessing inner awareness and accessing the authentic wisdom of the body, mind, heart, and spirit. Blending these dynamic aspects of ourselves serves as a beautiful catalyst to, in Heidi’s words, “come alive” with a
better sense of connection, ease, play, purpose, resilience, joy, peace, and
self-love.
Sessions and Costs':
60 minutes - $110.00
90 minutes - $150.00
120 minutes - $200.00