Chagrin Valley Wellness Center
  • Home
  • Staff
  • Blog
    • Newsletter
    • Services
      • Muscle Release Therapy, MRTh®>
        • Club CVWC
        • Fundamental Movement Therapy
          • Acupuncture>
            • Acupuncture Point of the Month© videos
              • Smoking Cessation
              • Reiki>
                • Reiki Certification
                  • Reiki Healing Circle
                    • Heart Chakra
                    • Reflexology
                      • Digital Infrared Thermal Imaging
                        • Education
                        • Contact-Location
                        • Videos
                        • FAQ
                        • Testimonials
                        • P.O.I.
                        • Articles

                        Path to Wellness

                        Chagrin Valley Wellness Center's monthly e-newsletter, "Path to Wellness," is an inspirational forum sharing ideas and experiences, answering questions and announcing new developments.  We encourage your feedback and ideas.  In fact, your participation is essential to your progress as we collaboratively navigate your individual path to wellness.


                        ***If you would like to receive email updates from us please use the link to the right.  You may opt-out from future emails at any time.

                        Newsletter Archive-
                        Click on the month/year to view corresponding edition.

                        November 2011

                        Terry Carine free R&R on Nov 15, Hunger Network food drive for November.  Thanks to all from the CVWC

                        September 2011

                        September 11 Remembrance Special, Smoking Cessation through Acupuncture, View our services via videos taken by the crew of 'Good Medicine' on Hudson Cable TV, Reiki Certification Oct 22, 'The Double Standard' article by Dennis Gibbons LMT, 'Stress Management through Massage Therapy' article by Natasha Sparks, Birthdays, Referrals and Where our client come from.

                        October 2011

                        Meditation Article from Francoise Adan, MD from University Hospitals, Movement, Point and Reflex of the Month, Thermography for the Early Detection of Breast Cancer, Reiki Certification Oct 22, Testimonial, Green Smoothie, Dennis Gibbons LMT speaking at Connor Integrative Medicine Network - FREE Speaker Series

                        August 2011

                        Summer Wellness Headquarters! Retail for your Wellness, MRTh® for Pregnancy article, Movement, Point and Reflex of the Month, Testimonials, Birthdays & Referrals

                        July 2011

                        Happy 4th of July! CVWC on-air soon! Reflexology facts, Your Journey to Wellness article, Acupuncture education day, Movement, Point and Reflex of the Month  

                        June 2011

                        Father's Day Relaxation Special, A Dancer's Testimonial, Movement and Point of the Month©, Introducing the Reflex of the Month, Pilates and Rheumatoid Arthritis, Birthdays and Referrals

                        May 2011

                        Mother's Day! Introducing Stefanie Evans LMT, Climb for the Kids, Relaxation Massage Special, MRTh®: The Foundation Explained article, Movement and Point of the Month©, Fibromyalgia Awareness and Education Month

                        April 2011

                        Tanya and Regional Dance America, Movement and Point of the Month©, Reiki Certification, Pilates Survey results, Nutrition course

                        March 2011

                        Spring, Acupuncture, Endometriosis Article, Reiki Certification,
                        Movement and Point of the Month©

                        February 2011

                        Reiki; Healing Circle; Heart Chakra; Super Foods; Club CVWC

                        December 2010

                        Club CVWC; Acupuncture Video - "Point of the Month©"; Hunger Network of Greater Cleveland; "Myths & Reality of Relaxation Massage"; "The Season of Giving";
                        Movement of the Month©

                        October 2010

                        Breast Cancer Awareness Month; Wellness Bundles;
                        "Eating in Harmony with Nature"; "How the Body Moves II"; Movement of the Month©

                        August 2010

                        "How the Body Moves"; Acupuncture Blog;
                        Movement of the Month©; Corn Recipe

                        June 2010

                        Father's Day; "B-A-N-A-N-A-S"; Reiki Certification; Intro to Acupuncture; 20,000 & Counting

                        April 2010

                        "What is Reiki?"; "Cue Up Spring"; "Communicating With Your Therapist"; Spring Deals

                        February 2010

                        Valentine's Day; Fruit Salsa & Cinnamon Chips Recipe;
                        "The Process of Muscle Release Therapy, MRTh® and Fundamental Movement Pilates℠";
                        "A Life of Movement"

                        December 2009

                        People Helping People; December Special;
                        "Bio-Tensegrity"; Hot Spiced Cider recipe;
                        "What is Facial Rejuvenation Acupuncture?"

                        October 2009

                        National Breast Cancer Awareness Month;
                        "Back to Basics II"; Metagenics® Supplements;
                        Reiki Certification; October Special

                        August 2009

                        Reiki Healing Circle; Metagenics®
                        "The Muscles that Engage the Core";
                        "Spicing Up Your Brain"; August Special

                        June 2009

                        "Your Wellness Journey"; Reiki Healing Circle;
                        Creamy Fruit Soup Recipe; Father's Day Quotes;
                        An Unwavering Connection to the Infinite

                        April 2009

                        "Spring Movements"; Reiki Certification;
                        Belly Dancing; "Internal Continuing Education";
                        "Grilling 101-Best Burgers"

                        December 2008

                        Holiday Gift Baskets; Seminar Series Announcement; December Special

                        July 2008

                        "Walk for Wishes"; "Want to Relax?";
                        "Cards to Carry"; "Summer Maintenance

                        May 2008

                        "Spine Woes are Back"; Neti Pot ;
                        "What Mother's Love About Being 'Mom'";
                        "What Core Strength Is"

                        March 2008

                        "Breathe-Hydrate-Move"; "Water, Water Everywhere";
                        "Breathe & Hydration for Runners"

                        January 2011

                        Pilates Video; Acupuncture Video; Club CVWC; "Auld Lang Syne"; Reiki Certification

                        November 2010

                        Thieves® Essential Oil & Spray; "Responsibility";
                        Reiki Certification; "Holiday Insights"; Acupuncture Blog;
                        Movement of the Month© <LINK IN NEWSLETTER IS BROKEN--CLICK HERE FOR VIDEO>

                        September 2010

                        "Plantar Fasciitis and Movement"; Reiki Certification Dates; World Reflexology Week; Movement of the Month©;
                        Tail-Gating Recipe

                        July 2010

                        "Rules of Engagement"; Movement of the Month©;
                        Facial Rejuvenation Acupuncture (FRA); 
                        Blueberry Muffin Recipe

                        May 2010

                        Mother's Day; Memorial Day; "Water"; Movement of the Month©; Peanut Butter & Pretzel Truffels Recipe

                        March 2010

                        St. Patrick's Day; Irish Lamb Stew Recipe; Traditional Chinese Acupuncture; March Special

                        January 2010

                        Happy New Year!; Reiki Healing Circle;
                        Hunger Network of Greater Cleveland Food Drive;
                        "How Can I Help Overcome My Low Back and Hip Pain"; TrimBerry

                        November 2009

                        "Back to Basics III"; Legacy for Life; "The Gift of Touch"; The Fabulous Food Show; Belly Dancing Classes

                        September 2009

                        September Equinox; Labor Day;
                         "Back to Basics I"; Apple Cole Slaw Recipe;
                        "Brown Bag'n It"; Incentive Program

                        July 2009

                        "Pain, Pleasure, Posture"; Fireworks Schedule;
                        Reiki; Fresh Tomato Bruschetta Recipe; July Special;
                        "Many Things to Love About Lavender"

                        May 2009

                        "Hot Stone Therapy"; Lime Sherbert Punch Recipe; Metagenics® for Women & Men; Spring Gardening Containers; "Gardening tips"; Memorial Day Info

                        March 2009

                        "The Over-Stimulus Plan"; twitter;
                        Lydia's Broccolli Pasta Recipe;
                        NEW Semi-Private Pilates Sessions;

                        September 2008

                        "My Muscles are TOO Strong for My Body";
                        Honey Lemon Sweet Potatoes Recipe;
                        Take What You Have & Create What You Want"

                        June 2008

                        Father's Day Origins; Seminar Series Update;
                        The Lavender Fields® Travel Mist; ToeSox®

                        April 2008

                        "CVWC is Going Green"; "My Nutrition Exploration";
                        "Proper Movement for Spring Activities"; ToeSox®

                        February 2008

                        "How Often Should I Receive MRTh®?";
                        "How Often Should I Do Pilates?"; Thieves®

                        ~TOP~                         ~HOME~                          ~CONTACT~
                        ChagrinValleyWellnessCenter – p-216.364.0152
                        3690 Orange Place Suite#175  Beachwood, Ohio44122