Benefits of Massage

Here are a few reasons to be thankful for massage.  Benefits of massage include:
- Massage reduces stress.   - Massage eases muscle tension.    
- Massage helps open blood vessels to knotted up areas. 
- Massage helps relax muscle spasms.   - Massage enhances the immune system.
- Massage therapy disperses edema{swelling}.  Massage relieves muscle aches/pains.
- Massage improves muscle tone by preventing or delaying atrophy.
- Massage increases nutrient flow to muscles.
From our family to yours, enjoy a blessed Thanksgiving!